Techniques
BACKSIDE 50/50 DETAILS WITH RYAN HALL
Ryan Hall shows how to reclaim the knee from backside 50/50 - one for the leglock fans! View this post on Instagram Here’s a promo clip from the new...
THE PERFECT REAR NAKED CHOKE WITH JOHN DANAHER
At 22 minutes running time, you'd hope that it's perfect...
ANDRE GALVAO’S REVERSE STACK TO KILL A LAPEL GRIP
Andre Galvao serves up a great option to help deal with those pesky lapel grip connoisseurs.
BUCHECHA'S 'FOLDING PASS'
A great way to get straight on the front foot when your opponent pulls guard; lovely passing details via Buchecha.
ESCAPING THE LOCKDOWN SAFELY WITH LACHLAN GILES
It's a position that can be a complete pain in the ass, and you can end up doing some serious damage if you try and muscle out of it, so...
MACKENZIE DERN SHOWS KNEEBAR FROM INVERTED DLR
Mackenzie is all about the finish - slick tech from one of the most successful women in jiu jitsu
