Inspiration
Combat Codes: 'The Last Karate Chop'
The Last Karate ChopBy Alexander Darwin @CombatCodesWe’ve all been there: a family gathering, work event or barbecue. That conversation begins. Perhaps the catalyst was a discussion of hobbies or weight...
WHEN BJJ BECOMES WORK
About the author: Sam Joseph is a 3rd degree black belt, head instructor and owner of Buckhead Jiu Jitsu in Atlanta.Brazilian Jiu Jitsu is a labour of love for most...
HIDDEN INDICATORS OF IMPROVEMENT IN BJJ
About the author: Sam Joseph is a 3rd degree black belt, head instructor and owner of Buckhead Jiu Jitsu in Atlanta.As a Brazilian jiu jitsu coach, the subject I am...
WHY BJJ MAKES US BETTER PEOPLE
"One of my friends is a very successful executive at a Fortune 500 company and he said that his time training with me has had a significant impact on him...
BUCHECHA: "I LOST MY FIRST 8 COMPETITIONS IN THE FIRST MATCH"
Motivation for us all via the most decorated IBJJF black belt in history. View this post on Instagram ...
WHY GETTING A LATE START IN BJJ CAN BE GREAT
"Wrestling in college started to feel like “work” to David (Jacobs), and by the end of his collegiate career, he was ready to be done with it. The positive that...
CONCLUSIVE EVIDENCE: IT’S NOT FUN TO ROLL WITH ROGER GRACIE…
A compilation of rolling footage showing Mr Gracie stealing souls on the mats at his London academy. View this post on Instagram ...
SHOHEI ONO: WORLD JUDO HIGHLIGHTS
ONO Shohei picked up another judo world title this past week in Japan, with a run of absolutely flawless victories. Check out his beautiful display of the art via this...
LIVING THE JIU JITSU DREAM
Words: Matt JardineA friend of mine has just landed a fantastic new job. He hates it. The reason: the new responsibilities are affecting his Jiu Jitsu training. It is a common...
GOAL SETTING PRINCIPLES IN BJJ
By Dr. Rebecca HillThe idea of goal setting is common in BJJ, and research in sport shows that it’s a very valuable psychological skill. Setting yourself a target can give...
ALTERNATIVES TO TAKING A BREAK FROM BJJ
"I went from literally considering “taking a break” from BJJ to taking significant strides while getting re-invigorated." About the author: Sam Joseph is a 3rd degree black belt, head instructor and...
