Techniques
BRAULIO ESTIMA’S PATENTED REVERSE TRIANGLE
The first time we saw him hit this at the ADCC was pure magic. View this post on Instagram ...
TIM KENNEDY’S BRUTAL BUT EFFECTIVE CHOKE SET UP
It's not pretty, but it's effective and as real as it gets! View this post on Instagram ...
FREE 90 MINUTE CHRIS HAUETER SEMINAR
90 minutes of gold with one of the dirty dozen non Brazilian black bets, Chris Haueter.
KNEE ON BELLY TO HEEL HOOK, ANYONE?
It makes our acl ache watching it, but it’s pretty naughty viewing. View this post on Instagram ...
OPENING THE CLOSED GUARD: A WRESTLER’S PERSPECTIVE
It's always great to gain some perspective from other sports, so here's a high level wrestler offering up some options on how he'd go about opening the closed guard.
USING THE ‘MEATHOOK’ WITH BEN EDDY
Innovative tech (as always) via 10th Planet Black Belt, Ben Eddy View this post on Instagram ...
BODY LOCK COUNTER SWEEP WITH ROGER GRACIE
Nice sweeping option when your opponent secures the overhook via Roger Gracie View this post on Instagram ...
RYAN HALL: ‘OPEN ELBOW’ CONCEPTS & SUBMISSIONS
Awesome insight into one of the best instructors in the game, Mr Ryan Hall.