KEY CROSS FACE TIP FOR BEGINNERS VIA JEFF GLOVER

Here's a simple but hugely important cross face tip that every white belt should get their head around.

 

 

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Lesson for beginners - the cross face . I went for years without knowing what this was . Or I just didn’t pay attention. But now it’s useful in so many situations. Where else can you use the cross face from ?

A post shared by Jeff Glover (@jeffgloverbjj) on May 20, 2019 at 12:04pm PDT