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Media/Blog

Media/Blog
April 2, 2018

Tips to stay healthy while on the mat

When training Jiu Jitsu, you will find that you sweat a lot. Most likely, your entire Gi will be soaked…
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Media/Blog
March 9, 2018

How to Maximize time while training

It is very important to maximize the time you have for doing anything in life; the same goes for training…
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Media/Blog
March 2, 2018

Rafael Lovato Jr. and the road of Jiu Jitsu; part 2

Rafael Lovato, Jr. continues to be a dominant force in the world of competitive Brazilian Jiu Jitsu. Recently he headlined…
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Media/Blog
February 20, 2018

Rafael Lovato Jr. and the road of Jiu Jitsu; part 1

Rafael was born in Cincinnati, Ohio in June of 1983 and he has lived in Oklahoma City since he was…
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Media/Blog
February 6, 2018

Multiple Time World Champion, Caio Terra

Caio Terra is one of the biggest names in Jiu Jitsu today and with good measure. With 10 world NoGi…
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Media/Blog
December 21, 2017

The Gym Bag Essentials

Let’s face it, life can get pretty hectic sometimes. Between work, school, and family life; it can be hard finding…
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Media/Blog
December 4, 2017

Gi Purchase and Rotation

People often ask, “How many Gis should I have?” The answer should always be the same; as many as possible.…
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Media/Blog
November 26, 2017

Protecting Yourself and Training Partner From Injury

Jiu Jitsu is unlike any other martial arts on the planet. This is because you can train with 100% input…
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Media/Blog
November 1, 2017

The Beginner Guide: Selecting a Gym Part 2

Once you have narrowed your selection, the time for the biggest step in the decision making process comes into play.…
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Media/Blog
October 24, 2017

The Beginner Guide: Selecting a Gym Part 1

  The woes of jiu-jitsu can be endless, but the most tiresome and nerve-wrecking is the first step in training,…
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