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Media/Blog

Media/Blog
October 19, 2018

3 tips to get the most from your JiU Jitsu Training

For most people, getting started with jiu-jitsu might seem like the hardest step. And while it’s true that entering a…
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Media/Blog
October 14, 2018

5 ways kids’ jiu-jitsu will transform your child

Kids’ martial arts have long been viewed as a great character-building activity. And while the term martial arts often invokes…
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Media/Blog
September 26, 2018

The Progression from White to Blue Belt in Brazilian Jiu Jitsu

What does it take to progress in Jiu Jitsu from the belt everyone starts at which is the White belt?…
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Media/Blog
September 17, 2018

Martial Artist, Soldier and American

What is a true Martial Artist? They come in many shapes and sizes but they all have one thing in…
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Media/Blog
May 22, 2018

The Injured Jiu Jitsu Practitioner

Training Jiu Jiutsu is taxing on the body, if you train for any length of time you will no doubt…
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Media/Blog
April 23, 2018

The grueling road to Black Belt

Jiu Jitsu is one of the most grueling sports/martial arts one can participate in. On average it can take over…
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Media/Blog
April 2, 2018

Tips to stay healthy while on the mat

When training Jiu Jitsu, you will find that you sweat a lot. Most likely, your entire Gi will be soaked…
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Media/Blog
March 9, 2018

How to Maximize time while training

It is very important to maximize the time you have for doing anything in life; the same goes for training…
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Media/Blog
March 2, 2018

Rafael Lovato Jr. and the road of Jiu Jitsu; part 2

Rafael Lovato, Jr. continues to be a dominant force in the world of competitive Brazilian Jiu Jitsu. Recently he headlined…
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Media/Blog
February 20, 2018

Rafael Lovato Jr. and the road of Jiu Jitsu; part 1

Rafael was born in Cincinnati, Ohio in June of 1983 and he has lived in Oklahoma City since he was…
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